GETTING STARTED
Reflecting on your pregnancy journey can bring forth a flood of emotions and memories, each as unique as each individual's experience. As you embark on penning down your birth story, consider starting by jotting down key moments that stand out to you. It is a tender exercise so travel gently and with love.
I recommend finding a quiet spot, light a candle and perhaps have a phone/ album with photos to hand. I would encourage you to tap into your senses to really feel back into the time and the special day in which you were born anew too. If it feels too much do it in stages. There is no pressure it is just for you so leave the perfectionist at the door. This is your sacred journey across the threshold into motherhood and you must do it your way and in your own time.
I also think it is a good idea to ask for your medical records to look back over. This will help you weave together your birthing experience when the puzzle pieces are missing.
Whether you choose to narrate your story in vivid details, sprinkle it with humour, or convey it through heartfelt emotions, let your authenticity shine through. Your birth story is a testament to the strength and resilience that you embody as a mother.
As you embark on the journey of recounting the miracle of your child's birth, remember that your words have the power to inspire, comfort, and connect with others who share in the beauty of motherhood. Trust in your voice, embrace the essence of your story, and let your experiences illuminate the path for others to find solace and joy in their own journeys.
ORGANISING YOUR WRITING
Giving your birth story some context by delving into your pregnancy can add depth and richness to your narrative. Did you navigate your pregnancy journey with the help of reproductive technology? Recall the moment you first discovered you were pregnant - the joy, the surprise, the anticipation. How did you share this life-changing news with your loved ones?
Allow your story to unfold naturally, whether in poetic verses, a stream of consciousness, or a chronological retelling of events. Remember, this is your story to share, so let your heart guide your words as you embark on this deeply personal journey of recounting the miracle of your child's birth.
As you continue to delve into the depths of your motherhood journey, remember that every emotion you feel is valid and significant. Your birth story is a tapestry woven from the threads of your experiences, fears, hopes, and dreams. Think back to the moments when you felt the first flutter of life within you, the anticipation of holding your baby for the first time. Did you experience any challenges during your pregnancy that shaped your path to motherhood? Embrace those moments as part of your unique narrative.
WANT MORE HELP?
For a more detailed and in depth guidance on how to compose this great story you can
download your free workbook to help you write your birth story keepsake. It has been curated with conscious consideration for your whole wellbeing or if you feel ready you can get started right away using some of the prompts below.
I really hope you feel the healing power of this exercise as you embark on motherhood and realise your total and utter power and capability as a Mother. You are a Goddess.
I am here to witness your story and if you wish to share it with me I would be honoured and to display on my website too so more women can learn about this important rite of passage.
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